What kind of meal is this?

Lucy will build the entire experience around it.

How many people are you cooking for?

Lucy will scale portions and technique to the table.

6

A balanced, generous spread.

What's the occasion?

Lucy tunes the menu's mood — refined, festive, or relaxed.

Anything else worth knowing? (optional)

What's the vibe — and any cuisine you're craving?

Pick up to three. Lucy weaves them together with restraint.

Anything specific you're imagining? (optional)

What do you already have at home?

Type anything you want to use up — Lucy will prioritize it.

How should Lucy use them?

Any dishes or ideas you want elevated?

Lucy enhances what you're already thinking — she doesn't replace it.

How many courses are you thinking?

Lucy will balance starter, main, sides, and finish to match.

What's your cooking comfort level?

Lucy scales technique and instruction detail to match.

How much time do you have to cook?

Lucy scales technique and prep to fit the clock.

30 min 1 hour 3 hours All day

An hour of focus — enough for a real plate.

What's your budget for this meal?

Slide to where you'd like to land — Lucy adjusts ingredients and cuts accordingly.

Low cost Moderate Elevated No budget

Quality ingredients, great execution.

Have a specific number in mind? (optional)

$

Any allergies or dietary preferences?

Hard constraints and preferences Lucy will respect across every dish.

Allergies

Dietary preferences

Anything else?

Would you like drink pairings?

Pick any that fit — Lucy will pour to match.

Build the menu.

Lucy will take everything above and design the night.

Goal

What are we prepping for? Your goal shapes portions, macros, and the dishes Lucy reaches for.

Servings and containers

Who are we feeding, and how? Containers and freezing change how each meal is portioned and stored.

How many people?
Adults and kids eating from this prep.
1
Pre-portioned containers
Each meal split into its own container.
Freeze-friendly
Favor dishes that hold up after thawing.

Meals per day

Pick what Lucy should build for — skip anything you handle yourself.

Days to prep for
A standard week is 5.
5

Which meals?

Proteins, sides, and structure

More = different meals each day. Fewer = repeat portions, less cooking time.

Proteins across the week
2
Sides / grains
2
Salads / vegetables
1
Breakfasts
0
Snacks
0

Lucy suggests

Finish the questionnaire and I'll show a few directions you might like.

Calories and macros

Set your targets or let Lucy calculate them for you.

Protein 30%
= 0g per meal
Carbs 40%
= 0g per meal
Fat 30%
= 0g per meal
Total: 100%
Protein 0g · Carbs 0g · Fat 0g = 0 cal per meal

Dietary restrictions and allergies

Hard constraints Lucy will never cross.

Allergies

Dietary preferences

Anything specific?

What you already have at home

Type what's in your fridge or pantry. Lucy will use it first.

Budget

A ballpark keeps Lucy grounded. Notes go straight to her.

Budget for the week

Anything else?

Choose a goal to get started